.elementor-22790 .elementor-element.elementor-element-811a1f3{--display:flex;--min-height:350px;--flex-direction:column;--container-widget-width:calc( ( 1 - var( --container-widget-flex-grow ) ) * 100% );--container-widget-height:initial;--container-widget-flex-grow:0;--container-widget-align-self:initial;--flex-wrap-mobile:wrap;--justify-content:center;--align-items:center;--overlay-opacity:0.5;--padding-top:0px;--padding-bottom:0px;--padding-left:0px;--padding-right:0px;}.elementor-22790 .elementor-element.elementor-element-811a1f3:not(.elementor-motion-effects-element-type-background), .elementor-22790 .elementor-element.elementor-element-811a1f3 > .elementor-motion-effects-container > .elementor-motion-effects-layer{background-color:var( --e-global-color-primary );background-image:url("https://asia.18health.com/wp-content/uploads/2025/10/blogbanner-scaled.jpg");background-position:center center;background-repeat:no-repeat;background-size:cover;}.elementor-22790 .elementor-element.elementor-element-811a1f3::before, .elementor-22790 .elementor-element.elementor-element-811a1f3 > .elementor-background-video-container::before, .elementor-22790 .elementor-element.elementor-element-811a1f3 > .e-con-inner > .elementor-background-video-container::before, .elementor-22790 .elementor-element.elementor-element-811a1f3 > .elementor-background-slideshow::before, .elementor-22790 .elementor-element.elementor-element-811a1f3 > .e-con-inner > .elementor-background-slideshow::before, .elementor-22790 .elementor-element.elementor-element-811a1f3 > .elementor-motion-effects-container > .elementor-motion-effects-layer::before{background-color:var( --e-global-color-ed8c7f7 );--background-overlay:'';}.elementor-22790 .elementor-element.elementor-element-218d88c > .elementor-widget-container{padding:0px 0px 50px 0px;}.elementor-22790 .elementor-element.elementor-element-218d88c .elementor-image-box-title{margin-bottom:10px;font-size:60px;color:var( --e-global-color-53e765d );}.elementor-22790 .elementor-element.elementor-element-218d88c .elementor-image-box-description{color:#FFFFFFBF;}.elementor-22790 .elementor-element.elementor-element-4e2c57b{--display:flex;--flex-direction:column;--container-widget-width:100%;--container-widget-height:initial;--container-widget-flex-grow:0;--container-widget-align-self:initial;--flex-wrap-mobile:wrap;}.elementor-22790 .elementor-element.elementor-element-b4a2580{text-align:center;}.elementor-22790 .elementor-element.elementor-element-b4a2580 .elementor-heading-title{font-size:50px;font-weight:600;}.elementor-22790 .elementor-element.elementor-element-bb9cf7f .elementor-icon-list-icon{width:14px;}.elementor-22790 .elementor-element.elementor-element-bb9cf7f .elementor-icon-list-icon i{font-size:14px;}.elementor-22790 .elementor-element.elementor-element-bb9cf7f .elementor-icon-list-icon svg{--e-icon-list-icon-size:14px;}.elementor-22790 .elementor-element.elementor-element-bb9cf7f .elementor-icon-list-text, .elementor-22790 .elementor-element.elementor-element-bb9cf7f .elementor-icon-list-text a{color:#42383BAB;}.elementor-22790 .elementor-element.elementor-element-b8c3890{--display:flex;--flex-direction:column;--container-widget-width:100%;--container-widget-height:initial;--container-widget-flex-grow:0;--container-widget-align-self:initial;--flex-wrap-mobile:wrap;}.elementor-22790 .elementor-element.elementor-element-9474e56 .elementor-heading-title{font-size:38px;font-weight:500;}.elementor-22790 .elementor-element.elementor-element-958af20{--grid-columns:3;}@media(max-width:1024px){.elementor-22790 .elementor-element.elementor-element-b4a2580 .elementor-heading-title{font-size:38px;}.elementor-22790 .elementor-element.elementor-element-958af20{--grid-columns:2;}}@media(max-width:767px){.elementor-22790 .elementor-element.elementor-element-811a1f3{--min-height:50vh;--padding-top:15px;--padding-bottom:15px;--padding-left:15px;--padding-right:15px;}.elementor-22790 .elementor-element.elementor-element-218d88c .elementor-image-box-title{font-size:35px;}.elementor-22790 .elementor-element.elementor-element-218d88c .elementor-image-box-description{font-size:14px;}.elementor-22790 .elementor-element.elementor-element-b4a2580 .elementor-heading-title{font-size:28px;}.elementor-22790 .elementor-element.elementor-element-958af20{--grid-columns:1;}}/* Start custom CSS for image, class: .elementor-element-2b1be9e */.bandown{  cursor: pointer;
  animation: shanshuo 3s infinite linear;
  position: absolute; bottom:30px !important; left:50%; transform: translateX(-50%); z-index:99999;}
  
  
@keyframes shanshuo {
    0% {
        transform: translateY(0);
        opacity: .5
    }
    25% {
        transform: translateY(-10px);
        opacity: .2
    }
    75% {
        transform: translateY(10px);
        opacity: 1
    }
    100% {
        transform: translateY(0);
        opacity: .5
    }
}/* End custom CSS */
/* Start custom CSS for shortcode, class: .elementor-element-e88e82a *//* 容器（使用 grid 保证两块等宽等高） */
.astra-post-navigation {
  display: grid;
  grid-template-columns: repeat(2, 1fr);
  gap: 20px;
  margin-top: 40px;
}

/* 卡片基础样式（等高由固定高度控制） */
.astra-post-navigation .nav-card {
  display: flex;
  align-items: center;
  gap: 16px;
  background: #ffffff;
  border: 1px solid #eaeaea;
  border-radius: 12px;
  text-decoration: none;
  padding: 14px;
  height: 120px;               /* <-- 卡片高度：可按需调整 */
  transition: transform .25s ease, box-shadow .25s ease;
  box-shadow: 0 2px 6px rgba(0,0,0,0.04);
  color: inherit;
}

/* 悬停效果 */
.astra-post-navigation .nav-card:hover {
  transform: translateY(-6px);
  box-shadow: 0 10px 30px rgba(0,0,0,0.08);
  border-color: #e0e0e0;
}

/* 缩略图 wrapper：固定尺寸，图片占满并裁切 */
.astra-post-navigation .nav-thumb-wrap {
  width: 140px;                /* 宽度可调整 */
  height: 92px;                /* 高度可调整，与卡片高度配合 */
  flex: 0 0 140px;
  overflow: hidden;
  border-radius: 8px;
  background: #f5f5f5;
  display: block;
}

/* 缩略图元素本身：完全填充 wrapper 并保持 cover */
.astra-post-navigation .nav-thumb {
  width: 100%;
  height: 100%;
  object-fit: cover;
  display: block;
}

/* 内容区垂直居中 */
.astra-post-navigation .nav-content {
  display: flex;
  flex-direction: column;
  justify-content: center;
  min-height: 1px;
}

/* 小标签（上一篇/下一篇） */
.astra-post-navigation .nav-label {
  font-size: 13px;
  color: var(--ast-global-color-2, #6d6d6d);
  margin-bottom: 6px;
}

/* 标题，最多两行，超出省略 */
.astra-post-navigation .nav-title {
  margin: 0;
  font-size: 16px;
  line-height: 1.3;
  color: var(--ast-global-color-0, #222);
  display: -webkit-box;
  -webkit-line-clamp: 2;
  -webkit-box-orient: vertical;
  overflow: hidden;
  text-overflow: ellipsis;
}

/* 如果只有一个卡片（例如没有上一篇或下一篇），让它占满整行 */
.astra-post-navigation .nav-card:only-child {
  grid-column: 1 / -1;
}

/* 响应式：移动端改为单列，卡片高度自适应 */
@media (max-width: 768px) {
  .astra-post-navigation {
    grid-template-columns: 1fr;
  }
  .astra-post-navigation .nav-card {
    height: auto;
    padding: 12px;
  }
  .astra-post-navigation .nav-thumb-wrap {
    width: 110px;
    height: 74px;
    flex: 0 0 110px;
  }
}/* End custom CSS */